Events

Happy Power Hour

March 6th at 3:00 pm EST

🚀 Shake Off Stress • Spark Joy • Feel Fully Alive 🚀

Are you feeling stuck in the daily grind? Do you miss the playfulness, spontaneity, and laughter that make life feel exciting? It’s time to bring FUN back into your life!

✨ Welcome to Happy Power Hour—a virtual experience designed to help you break free from stress, rediscover joy, and recharge your energy in just 60 minutes!

What to Expect:

✅ Laughter & Playfulness – Tap into the joy of movement, lighthearted games, and spontaneous fun.

✅ Energy-Shifting Activities – Guided exercises to help you release stress and welcome in ease.

✅ Connection & Community – Meet like-minded people who are ready to add more joy to their lives.

✅ Instant Mood Boost – Walk away feeling lighter, happier, and more ALIVE.

💡 No experience needed—just come as you are, ready to have FUN!

📅 Date: March 6th 2025

⏰ Time: 3:00 PM EST

📍 Location: Virtual on Zoom (link sent upon registration)

🎟 Save Your Spot & Let’s Play!

Let's Laugh!

Join Sarah in making her workshops a fast growing self and group healing experience in the U.S. and even globally!

This constantly evolving, life-enhancing experience consists of laughter and connection games, breathing techniques, and meditation.

With its cathartic and somatic releases and space to explore personal and social relationships, this is a powerful re-connection to your heart and innate joy.

Send a message and let's create an event for your community! (bottom of the page)

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Breath & Laughter Workshops

Sundays, Feb 23rd, & March 30th at 9 am EST 45 min

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Chakra Meditation

Sunday, March 16 at 9 am EST 45 min

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Chakra Meditation

Sunday, March 16 at 9 am EST 45 min

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Yoga Nidra

Sunday, March 2nd at 9 am EST 45 min

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Yoga Nidra

Sunday, March 2nd at 9 am EST 45 min

Yoga Nidra, also known as "sleep yoga", is a gentle and simple meditation to invite your body and mind into a deep state of healing relaxati...

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Happy Power Hour

Happy Power Hour

March 6th at 3:00 pm EST

Happy Power Hour

Can't make it on the 6th?

Join the Waitlist for more dates!

Let's Laugh!

Next Live Events

Cacao ceremony

Cacao ceremony

Breath & Laughter Workshops

Sundays, Feb 23rd, & March 30th at 9 am EST 45 min

Bethesda Salt Cave

Breath & Laughter Workshops

Sundays, Feb 23rd, & March 30th at 9 am EST 45 min

Bethesda Salt Cave

Chakra Meditation

Sunday, March 16 at 9 am EST 45 min

Bethesda Salt Cave

Chakra Meditation

Sunday, March 16 at 9 am EST 45 min

Bethesda Salt Cave

Yoga Nidra

Sunday, March 2nd at 9 am EST 45 min

Bethesda Salt Cave

Yoga Nidra

Sunday, March 2nd at 9 am EST 45 min

Bethesda Salt Cave

Stay Connected

Online Links

Bethesda Salt Cave

Bethesda Salt Cave

Bethesda Salt Cave

Bethesda Salt Cave

Bethesda Salt Cave

Silver Spring

Haute Bodhi Yoga

Haute Bodhi Yoga

Haute Bodhi Yoga

Haute Bodhi Yoga

Haute Bodhi Yoga

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